If you feel that you no longer have your gaming under control, we recommend you to talk to someone.
Sometimes talking with an expert is an important step if you want to make a change.
Helpline: 0808 8020 133
If you feel that you no longer have gambling under control, we can recommend to block yourself from all licensed casinos in Sweden on Spelpaus. By registering on Spelpaus.se, you block yourself from all games with a Swedish gaming license.
Block yourself from gaming sites using, for example, Gamban.